Posts tagged "Increase Your Fat Burning Hormones!"
Studies show that exercise, may increase insulin sensitivity in your body. Adiponectin, which is an adipokine exclusively expressed and secreted by YOUR fat cells, has been shown to increase insulin sensitivity and fat metabolism. Being overweight may lead to metabolic syndrome, which is characterized by insulin resistance, high cholesterol and triglycerides, and insulin resistance. But exercise can increases your adiponectin levels!
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